Abs workout

Description

Abs workout (4)Application contains workout schedule to perform in 42 days – no shortcuts – known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market – download them to use custom language accent.Notice.
This application shouldn’t be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
– READ_PHONE_STATE – used to detect incoming phone call and pause workout.
– RECEIVE_BOOT_COMPLETED – to start reminder service after phone start.
– ACCESS_NETWORK_STATE, INTERNET – ads.
– WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE – backup/restore settings.
– WAKE_LOCK – to ensure that workout works when screen is off.

Screenshots

What’s New

8.11.x (+bug fixes)
Fix: when workout was completed and device screen was turned off then view to input weight and waist was not loaded.
8.10
Added Google Fit support (App settings -> Backup & Restore -> Synchronize with Google Fit).
Added partial Bengali translation.

Permission

Version 8.11.1 can access:
Phone
  • read phone status and identity
Photos/Media/Files
  • modify or delete the contents of your USB storage
  • read the contents of your USB storage
Storage
  • modify or delete the contents of your USB storage
  • read the contents of your USB storage
Device ID & call information
  • read phone status and identity
Other
  • run at startup
  • full network access
  • view network connections
  • prevent device from sleeping

Size: 7 MB
Version:8.11.1

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