Application contains workout schedule to perform in 42 days – no shortcuts – known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Just as a good personal trainer will personalize your workout plan, we will create an individual program for you and adapt it as you progress. Bad posture? We’ve got the best workout for you. Need to gain strength in specific exercises? We’ll assess and update your training plan accordingly. Can’t get to the gym today? It might be time for a full body home workout.
Accupedo is an accurate pedometer app that monitors your daily walking on the home screen. With easy to read charts and history logs, monitor your steps, calories burned, distance, and time. As your best walking buddy, Accupedo will motivate you to walk more! Set up your daily goal and step towards a healthier you with Accupedo pedometer.
Now supportsGoogle Fit, And comes with the new abs workout.
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
Your pulse is racing, your heart is in your mouth: It’s easy to determine your physical or mental condition based on your pulse – and not only when you’re excited. Measure your heart rate after a training session to find out how your cardiovascular system is doing under stress. Or, take an HR measurement before your next exam. Runtastic Heart Rate shows you how fast your heart is beating at any given moment, no extra devices needed. Your smartphone will do the job. Unbelievable? Just try it out!
Created by two ER doctors, iTriage gives you quick access to a huge healthcare & medical database in your pocket. The medical content is reviewed by Harvard Medical School. Over 12 million people have downloaded the iTriage health app that has a 4.5 star rating from over 100K reviews.
GymTraining a community of athletes and fans of healthy and active lifestyle. Besides friends in spirit, you can just find a lot of useful information for you about nutrition and exercise, as well as you can always ask a question to professionals that would always help you to remain healthy, athletic and cheerful! Also You have the opportunity to share their achievements in sports, sharing not only photos but also the results that you have achieved in a particular exercise.
Daily Leg Workout is a great 5 to 10 minute daily leg routine that steps you through ten of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs.
Daily Cardio Workout is a great 5 to 10 minute daily cardio routine for men and women that steps you through ten of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.